Hydration
Dive Health
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Hydration
Diving is dehydrating – especially in tropical heat. Dehydration contributes to decompression sickness, fatigue and cardiovascular stress. To make up for water lost while diving, drink a gallon of water each day.
An Aquamira® Water Bottle & Filter is essential in locales where the water tastes bad or clean drinking water is not readily available. To use, simply fill the bottle with water, insert the filter and squeeze to drink.
Find more great tips like these in our Repair Guide
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B.C. Life™ removed 4 tablespoons of salt from one B.C. (left) - some of the crystals were 1” wide! Salt crystals will abrade your B.C. bladder, hoses, O-rings and valves, irreversibly damaging this vital piece of gear.
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Modeled after a whale’s tail, split fins funnel the water delivering more forward motion with considerably less effort than traditional blade-style fins. The twin blades act like counter-rotating propellers, reducing drag and turbulence, allowing for easier underwater maneuvering. Many divers also report that, after switching from blade to split-fins, they no longer experience calf muscle cramps.